Skip to main content

    Kitchen Adaptation Guide

    Specific tools and gadgets to keep cooking in your kitchen — even with arthritis, low vision, tremor, weakness, or after a stroke.

    Pick your challenge

    Arthritis hands

    OXO Good Grips chef knife

    Thick rubber handle requires almost no grip strength

    Cost: $25-40   Where: Target, Amazon, Bed Bath & Beyond

    Black & Decker Lids Off electric jar opener

    Opens any jar at the press of a button

    Cost: $45   Where: Amazon, Walmart

    Pampered Chef Manual Food Chopper

    Pull a string to chop onions, no knife work needed

    Cost: $50   Where: Pampered Chef consultant or Amazon

    Rocker knife (Wiltshire Staysharp)

    Cut with a rocking motion, no sawing

    Cost: $15   Where: Amazon, kitchen shops

    Silicone jar grip pads

    Cheap and grip-extending for stubborn jars

    Cost: $8 for 4-pack   Where: Amazon, dollar stores

    Vitamix or Magic Bullet smoothies

    Soup, sauces, and smoothies without lots of chopping

    Cost: $50-450   Where: Costco, Amazon, manufacturer

    Insurance and tax tips: Adaptive equipment may be reimbursable through Medicare Advantage OTC allowance, a Health FSA, or an HSA. A doctor letter of medical necessity helps. Some county Area Agencies on Aging give grant funds for safety equipment.

    Free trial first: Your local Independent Living Center (find one at ilru.org) often has a lending library where you can borrow adaptive equipment for two weeks before buying. Worth a call.