One prompt per day. Write 10-15 minutes. By the end of three months you will have a memoir.
Pick a theme (or leave All Themes selected for a random prompt)
What did your kitchen smell like on Sunday mornings when you were a child?
Tip: If writing by hand or typing is hard, use your phone's Voice Memo (iPhone) or Recorder (Android) to speak your answer. Free transcription is available at otter.ai or in the Voice Memos app. The recording IS the memoir — your voice in your family's hands.
Want a bound book? StoryWorth.com mails a weekly prompt for a year and binds your answers into a hardcover book ($99-149). Remento.co does the same with voice recordings. Lulu.com and Amazon KDP let you self-publish for $0 setup once you have a manuscript.