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    Water Intake Tracker

    Tap the plus button each time you finish a glass. Aim for about 8 glasses a day — adjust as your doctor advises.

    Today: 09/08/2026

    0

    glasses · about 0 oz

    8 more to reach today's goal

    Quick Tip: Set a glass on the kitchen counter and refill it any time it is empty. The visual reminder works better than counting.