Skip to main content

    Early Stage Alzheimer's

    First steps after diagnosis.

    First 30 days

    • Get second opinion (memory clinic preferred).
    • Get blood tests for treatable causes (B12, thyroid, infection).
    • Update legal docs while still able — POA, will, advance directive.
    • Tell trusted family member.
    • Decide who handles finances long-term.
    • Allow time to grieve.

    Treatment options 2026

    • Donanemab (Kisunla) — IV monthly. Slows progression in early stages.
    • Lecanemab (Leqembi) — IV every 2 weeks.
    • Donepezil (Aricept) — pill. Modest benefit.
    • Memantine (Namenda) — for moderate stages.
    • Talk to neurologist about clinical trials.
    • Medicare covers approved treatments with diagnosis.

    Slow it with lifestyle

    • Mediterranean / MIND diet (proven 35% slower decline).
    • Daily exercise — 30 min walking minimum.
    • Social engagement — best brain protection.
    • Treat hearing loss — uncorrected = 4x dementia risk.
    • Manage BP + diabetes aggressively.
    • Quality sleep — 7-8 hrs.
    • Stay engaged in hobbies, reading, learning.

    Plan ahead while you can

    • Driving — when to stop driving discussion.
    • Long-term care preferences.
    • Medical wishes — write them down.
    • Who makes decisions when you can't.
    • Funeral / memorial preferences.
    • Letters to loved ones.
    • Document your stories now.

    Support resources

    • Alzheimer's Association — alz.org. 24/7 hotline 800-272-3900.
    • Local Alzheimer's Association chapter — support groups, classes.
    • Dementia Friends USA — free training.
    • Memory Cafés — local social events for early-stage.
    • SeniorNavigator — virtual support tools.
    • Caregiver support — see /tools/caregiver-apps.

    Live well now

    Many live 10-20 years with Alzheimer's. Early stage = years of meaningful life ahead. Write your bucket list. Travel while able. Reconnect with old friends. Diagnosis is hard but life isn't over. Resources at alz.org/help-support.