Chess Apps
Best brain workout there is.
Chess.com
FREE / $60/yr PremiumLargest chess site. Play humans 24/7. Lessons + puzzles. Senior favorite.
Best overall.
Lichess
FREE foreverFree, no ads. Open-source. Same features as Chess.com.
Best free.
Chess Kids (or Magnus)
FREEAnimated, easier UI. Good for grandkids learning.
Best for kids.
Play Magnus
$5/moTrain against AI versions of Magnus Carlsen at every age.
Best AI training.
Chessable
$80/yrSpaced-repetition for openings. Pro-quality courses.
Best for serious learning.
Chess.com vs Lichess
- Chess.com — biggest community, more features. Free is plenty.
- Lichess — completely free + open-source. No paid wall.
- Both have apps. Both let you play humans worldwide 24/7.
- Both have free puzzles, lessons, computer practice.
- Pick one and stick with it.
Senior strategies
- Play "rapid" or "daily" — not 1-minute "bullet" (too fast/stressful).
- Play computer at YOUR level. Win 50% of time = right level.
- Daily puzzles 5-10 min — best chess training there is.
- Watch GothamChess, ChessVibes, agadmator on YouTube — free, fun.
- Play grandkids — best intergenerational hobby ever.
Brain benefits
Studies show chess players have lower dementia rates. The pattern recognition, memory + planning all light up brain. Even 30 min/day measurably benefits cognitive aging. AND it's fun.