Mattress + Pillow Picker

Bad bed = bad sleep + back pain.

Saatva Classic

$1,500-2,500

Innerspring + pillow top. Senior favorite. Free white-glove delivery.

Best overall.

Tempur-Pedic

$2,500-5,000

Memory foam. Pricey but lasts 15+ years.

Best foam.

Purple Hybrid

$2,000-3,500

Cooling. Good for hot sleepers.

Best cooling.

Casper Original

$1,000-1,500

Mid-range memory foam.

Best mid-range.

Sleep Number

$1,500-5,000

Adjustable firmness. Couples with different needs.

Best adjustable.

Senior mattress rules

Medium-firm best for back support.
Too soft = hard to get out of bed.
Replace every 7-10 years.
Sleep trial 100+ nights — most allow.
Adjustable base if reflux, sleep apnea, edema.
Edge support — sit on side without sliding.

Pillow picks ($30-100)

Side sleeper — thick firm pillow + pillow between knees.
Back sleeper — thinner pillow + small pillow under knees.
Neck pain — Tempur-Pedic Neck or Coop Home Goods.
Snoring/apnea — wedge pillow.
Acid reflux — wedge pillow at 30-45 degrees.
Replace pillows every 1-2 years.

Adjustable beds

Costco + Amazon sell adjustable bases $700-1,500. Helps reflux, snoring, back pain, easier in/out. Pair with new mattress for best results. Some HSAs cover with doctor prescription.