Privacy Audit Checklist
1 hour. Lock down your digital life.
Phone (15 min)
- Settings → Privacy & Security → review every app permission.
- Apps with location: only when needed.
- Apps with camera/mic: disable for ones that don't need it.
- Settings → Tracking → "Allow Apps to Request to Track" OFF.
- Apple → Privacy & Security → Analytics → OFF.
- Settings → Safari → "Prevent Cross-Site Tracking" ON.
Google account (10 min)
- Go to myaccount.google.com.
- Privacy + Personalization → Activity controls.
- Web + App Activity — auto-delete every 3 months.
- Location History — OFF.
- YouTube History — auto-delete or off.
- Ad personalization — OFF.
- Privacy Checkup — runs you through everything.
Facebook (10 min)
- Settings → Privacy Checkup.
- Audience for posts: Friends only.
- Profile photo + cover: Public OK.
- Location, religion, politics: Friends only OR remove.
- Off-Facebook Activity → Disconnect Future Activity.
- Settings → Apps and Websites → Remove unused.
Free privacy tools
- DuckDuckGo Privacy Pro — $10/mo. VPN + email aliasing + data broker removal.
- Mullvad VPN — $5/mo. Privacy-first.
- Have I Been Pwned — free. Check if your email leaked in any breach.
- Apple Hide My Email — generate throwaway addresses.
- Bitwarden / 1Password — strong unique passwords (free + paid).
Annual maintenance
- Run privacy audit every January.
- Check breached emails on haveibeenpwned.com.
- Pull free credit report (annualcreditreport.com).
- Review Medicare statement for unfamiliar charges.
- Delete old apps you don't use.
Mostly free
90% of senior privacy needs covered by FREE built-in tools. Don't pay $30/mo for "identity protection" — credit freeze (free) + this audit covers most of what they offer.