Stationary Bikes
Low-impact cardio.
Recumbent best for seniors
Easier on back. More comfortable. Schwinn 230 $400.
Schwinn 130 upright
$400. Light. Affordable. Folds for storage.
Peloton Bike
$1,445 + $44/month. Many seniors love. Class community.
Easy on joints
Low impact. Good for arthritis. Heart benefits without pain.
Watch TV setup
Most seniors bike while watching shows. 30-60 minutes daily realistic.
Free programs
SilverSneakers includes cycling at gyms. Free with Medicare Advantage.
Quick Tip: Recumbent bike + iPad stand for shows. Hour flies by.