Blood Pressure Apps
Log readings. Spot patterns. Share with your doctor.
Omron Connect
Free. Pairs with Omron cuffs by Bluetooth. Auto-logs every reading.
Withings Health Mate
Free. Works with Withings BPM Connect. Big graphs.
Apple Health / Google Fit
Built into your phone. Type in readings manually. Shows trends over months.
Smart BP
$2.99. Highly rated for manual entry. Print or email charts.
When to log
Same time daily, before coffee or medicine. Sit still 5 minutes first.
Share with doctor
Most apps export a PDF. Email or print before your next visit.
Quick Tip: Take 2 readings, 1 minute apart. Log the average for accuracy.