Cardiac Rehab
After heart event. Get strong.
Medicare covers
36 sessions over 12 weeks. Don't skip. Reduces death risk 25%.
In-person
At hospital. Monitored. Best for first 12 weeks.
Virtual cardiac rehab
Hello Heart, Recora. Newer. Some Medicare plans cover.
Maintenance
After 36 sessions, continue gym at home. Many can't afford to skip.
SilverSneakers
FREE. Many gyms have cardiac-rehab-friendly programs.
Show up
Most seniors who skip rehab regret it. 12 weeks change everything.
Quick Tip: Cardiac rehab is the best 12 weeks of senior life after heart event.