Massage Guns for Seniors
Sore muscles. Faster recovery.
Theragun Mini
$200. Quiet. Compact. Easy on hands.
Hyperice Hypervolt
$200. Most powerful. Multiple speeds.
Renpho R3
$70. Budget. Surprisingly good.
When to use
- Sore neck/shoulders
- After walks/exercise
- Lower back tension
- Calf cramps
When to AVOID
Don't use on bones, throat, blood thinners, recent surgery, varicose veins.
Ask your doctor
Especially if you take blood thinners or have heart conditions.
Quick Tip: Lowest setting. 30 seconds per area. Less is more.