Meal Planning Apps
No more “what's for dinner?”
Mealime
FREE. Picks 3 meals per week. Auto-creates grocery list.
Plan to Eat
$5/month. Drag recipes onto calendar. Easy meal planning.
Yummly
FREE. Filter by allergies, diabetes, low sodium.
NYT Cooking
$5/month. 20,000 recipes. Save into weekly plans.
Senior tip
Plan 3-4 meals/week. Repeat 1-2. Saves food waste and money.
Heart-healthy
Filter for “DASH diet” or “Mediterranean.” Doctor-recommended.
Quick Tip: Cook double on Sundays. Lunches and easy reheats all week.