Medical ID
Help paramedics if you can't talk.
1. iPhone
Open Health app. Tap your photo. Medical ID. Edit. Add medications, allergies, conditions.
2. Show on lock screen
Same screen. Turn on Show When Locked. Anyone can see info without your password.
3. Android
Settings, About phone, Emergency information. Add medical info, blood type, allergies.
4. Emergency contacts
List 1-3 family members. They'll be notified if SOS is triggered.
5. Update yearly
Check that meds and allergies are still right. Doctor visit is a good prompt.
6. Apple Watch too
If you wear one, holding the side button shows Medical ID even without iPhone nearby.
EMTs are trained to look for Medical ID on iPhones. Could save your life.