Memory Games
Working memory training.
Memory Match
FREE on phone. Flip cards. Find pairs. Classic memory training.
Simon Says
FREE app. Repeat sequence. Working memory + attention.
N-Back training
Brain HQ. Studies show improves working memory in seniors.
Concentration
Real card game. Easy. Senior favorite. Multi-generation friendly.
Senior memory tricks
Method of loci. Repeat names 3 times. Visualize for recall.
15 minutes daily
Real benefit. Pattern of brain games over months adds up.
Quick Tip: Combine games + walking + diet for strongest memory protection.