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    MyFitnessPal

    Track what you eat.

    1. Free version

    Free with ads. Tracks calories and basic nutrition.

    2. Paid premium

    $20/month or $80/year. Macros, meal planning, no ads.

    3. Barcode scanner

    Scan food labels. App auto-logs them.

    4. Recipe analyzer

    Paste a recipe URL. App breaks down nutrition per serving.

    5. Diabetic friendly

    Track carbs by meal. Helps tighten blood sugar control.

    6. Doctor ready

    Export weekly food log. Useful at nutritionist or doctor visits.

    Lose It! is a similar free app. Try both. Pick the one with the simpler buttons.