Snore Tracking Apps
Catch sleep apnea early.
SnoreLab
FREE. Records snoring. Plays back loudest moments. Most popular.
SnoreClock
FREE. Snore detection. Doesn't need to be charging.
SleepWatch
FREE basic. Apple Watch app. Tracks heart, sleep stages, snoring.
Why important
80% of seniors with sleep apnea are undiagnosed. Apps catch it.
Show doctor
Email recordings to your doctor. Real evidence helps diagnosis.
Anti-snore devices
If diagnosed: CPAP machine. Most Medicare plans cover.
Quick Tip: Track for 1 week. Pattern matters more than one bad night.