Therapy Apps
Mental health support.
BetterHelp
$280/month. Live chat + video therapy. No insurance needed.
Talkspace
$320/month. Some Medicare Advantage covers.
Medicare therapy
Part B covers 80% of therapist visits. Find Medicare therapists.
SAMHSA helpline
FREE 1-800-662-4357. 24/7 free counseling for substance/mental.
988 lifeline
FREE 988. Mental health crisis. 24/7 trained counselors.
Senior peer counseling
Many areas have FREE senior peer counselors. Trained volunteers.
Quick Tip: Don't suffer in silence. Therapy works for senior depression.