Veteran Tech Benefits
Ten real tech benefits earned by US veterans and their families. Free apps, free internet, big phone discounts, free gym, and more — most never get used.
Watch out for VA scam calls
Scammers target veterans with fake "VA refund" calls, fake claim-help fees, and pretend pension increases. The real VA will never call to demand a payment, gift cards, or your bank login to release a refund.
- •Hang up on anyone claiming to be from "VA Refund Department" — that office does not exist.
- •Never pay a "claim filing fee" — VSOs (DAV, VFW, American Legion) help file claims for free.
- •Report scam calls to the VA Office of Inspector General at 1-800-488-8244 or to the FTC at ReportFraud.ftc.gov.
VA.gov Online Services
Who qualifies: Any veteran with a DD-214 or current service member. Family members can create their own account for survivor benefits.
What it provides: One website for everything VA: file disability claims, check claim status, refill prescriptions, message your doctor, download your records, and view payment history.
How to apply
- 1.Go to VA.gov and click "Sign in or create an account".
- 2.Pick Login.gov or ID.me — both are free and secure.
- 3.Verify your identity with a photo ID and a quick selfie.
- 4.Once verified, link your VA records — it pulls them in automatically.
- •You only have to verify your identity once — covers VA.gov, MyHealtheVet, and eBenefits.
- •Family members of deceased veterans can apply for survivor benefits through the same portal.
My HealtheVet
Who qualifies: Any veteran enrolled in VA health care. If you are not enrolled yet, apply for VA health care first at VA.gov.
What it provides: Refill prescriptions online, send secure messages to your VA doctor, view lab results, schedule appointments, and download your full medical records.
How to apply
- 1.Go to MyHealth.va.gov.
- 2.Sign in with your Login.gov or ID.me account (the same one you use at VA.gov).
- 3.On your first visit, ask the front desk at your VA clinic to "upgrade" your account to Premium — this unlocks prescription refills and secure messaging.
- 4.The upgrade is free and takes about 5 minutes at any VA facility.
- •Refilling prescriptions online means no waiting on hold and no trip to the pharmacy window.
- •Secure messages reach your provider faster than the phone line in most cases.
VA Mobile Apps (SmartphoneVet collection)
Who qualifies: Veterans, service members, and family caregivers. No VA enrollment needed for most apps.
What it provides: Over 40 free apps from the VA: PTSD Coach, Mindfulness Coach, Insomnia Coach, VA Health Chat, Annie (text-message check-ins), VA Welcome Kit, Caregiver Self-Care, and more.
How to apply
- 1.Open the App Store (iPhone) or Play Store (Android).
- 2.Search for the app name with "VA" in front — for example, "VA PTSD Coach".
- 3.Confirm the publisher reads "U.S. Department of Veterans Affairs" before downloading.
- 4.Most apps work without a sign-in; a few connect to your VA health account.
- •PTSD Coach has been downloaded over 600,000 times and is recommended by VA mental health providers.
- •Mindfulness Coach is helpful even if you do not have a diagnosis — it is good for general stress.
Free Internet Through the VA (Digital Divide Consult)
Who qualifies: Veterans enrolled in VA health care who do not have reliable home internet and need it for telehealth visits.
What it provides: A no-cost iPad or hotspot with a data plan for telehealth video appointments. The VA covers the device and the monthly internet for as long as you need it for medical visits.
How to apply
- 1.At your next VA appointment, tell your provider you have trouble with telehealth because of internet.
- 2.They put in a "Digital Divide Consult" — that is the official name.
- 3.A VA social worker calls within 1-2 weeks to ship the device.
- 4.Device arrives by mail with a one-page setup guide.
- •Also available through SAMHSA and tribal partner programs.
- •You keep the iPad as long as you have ongoing VA telehealth care.
AT&T Veterans Discount
Who qualifies: Active duty, veterans, retirees, and their spouses. Gold Star families qualify too.
What it provides: 25% off the unlimited wireless plan, plus discounts on AT&T Fiber home internet. Discount applies for the whole household on one bill.
How to apply
- 1.Go to att.com/wireless/military-discount.
- 2.Click "Verify with ID.me" — same system the VA uses.
- 3.Sign in to ID.me (or create a free account) and confirm veteran status.
- 4.Link your AT&T account number; the discount appears on your next bill.
- •Works on existing accounts — you do not have to switch plans.
- •Spouses can apply on the veteran's behalf with a marriage certificate.
Verizon Veterans Plan (Welcome Unlimited)
Who qualifies: Veterans, active duty, and Gold Star families. Verified through ID.me.
What it provides: Up to $25/month off each line on Verizon Unlimited plans. A family of 4 can save around $100 a month. Includes free Disney+ and Apple Music on the higher tiers.
How to apply
- 1.Visit verizon.com/military.
- 2.Verify with ID.me using your DD-214 or current military ID.
- 3.Pick a plan or apply the discount to your existing one.
- 4.Discount appears on the next billing cycle.
- •The discount stacks on top of mix-and-match family plans.
- •Auto-pay is required to keep the discount.
T-Mobile Magenta Military
Who qualifies: Veterans, active duty, retirees, reservists, and Gold Star spouses and parents.
What it provides: Half off additional lines on the Go5G or Magenta MAX plan, plus a free year of Apple TV+ and Paramount+. Two lines run around $80/month after the discount.
How to apply
- 1.Go to t-mobile.com/cell-phone-plans/military.
- 2.Verify through ID.me with your service record.
- 3.Switch a current plan or sign up new — they will port your number free.
- 4.Discount kicks in on the first bill.
- •T-Mobile also waives the activation fee for veterans.
- •Gold Star families get the same pricing as active military.
SilverSneakers (free through the VA Champion Veteran option)
Who qualifies: Veterans 65+ who are eligible for VA care, and many veterans on Tricare for Life or certain Medicare Advantage plans.
What it provides: Free gym membership at over 16,000 locations (Planet Fitness, YMCA, LA Fitness, Anytime Fitness) plus free senior fitness classes. Includes the SilverSneakers GO mobile app for at-home workouts.
How to apply
- 1.Go to SilverSneakers.com → "Check Your Eligibility".
- 2.Enter your Medicare or Tricare ID number.
- 3.If you do not have those, call 1-888-423-4632 and ask about VA Champion Veteran enrollment.
- 4.Print the membership card or show the app at the gym front desk.
- •No copay, no contract, and you can use any participating gym anywhere in the country.
- •Great for veterans who travel — switch gyms while on the road at no extra cost.
Hadley Institute (free for blind / low-vision veterans)
Who qualifies: Veterans (and any adult) living with vision loss, blindness, or progressive eye disease.
What it provides: Free online and audio courses on living with vision loss: smartphone use with VoiceOver/TalkBack, computer keyboard shortcuts, daily tasks, braille, and emotional adjustment. Personal one-on-one phone support too.
How to apply
- 1.Go to Hadley.edu and click "Get Started".
- 2.Complete a short, free enrollment form.
- 3.Pick the courses you want — over 200 to choose from.
- 4.Learn at your own pace by audio, large print, or online video.
- •Founded in 1920 — the oldest school of its kind in the US.
- •You can also call a Hadley counselor for free phone tutoring on a smartphone or computer.
VA Welcome Kit (printable benefits map)
Who qualifies: New veterans, transitioning service members, and family members who are unsure where to start.
What it provides: A free PDF guide that lists every VA benefit by life event — buying a home, having a baby, going back to school, retiring. Each section has the right phone number and website.
How to apply
- 1.Go to va.gov/welcome-kit.
- 2.Click "Download the welcome kit".
- 3.Save the PDF or print it. About 50 pages.
- 4.Spanish version available on the same page.
- •The best single document for understanding what the VA actually offers.
- •Mail-order print copies are free by calling 1-800-698-2411.
Other places to check
- •Veterans Service Officers (VSOs): DAV, VFW, and American Legion file claims for you at no cost. Find one at va.gov/ogc/apps/accreditation.
- •VA Caregiver Support line: 1-855-260-3274 — free phone help for spouses and family caregivers, including tech setup.
- •Veterans Crisis Line: dial 988 then press 1. Text 838255. Free, 24/7, and confidential.