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    1 min read 4 stepsMarch 5, 2026Verified March 2026

    Use AI to Find Recipes Based on What's in Your Fridge

    Tell an AI what ingredients you have and get custom recipe suggestions instantly.

    1

    List your ingredients

    ~15s
    Tell ChatGPT or Gemini: "I have chicken thighs, rice, bell peppers, soy sauce, and garlic. What can I make for dinner?"
    2

    Add dietary preferences

    ~15s
    Specify constraints: "Make it gluten-free," "under 500 calories," "kid-friendly," or "ready in 30 minutes."
    3

    Get step-by-step instructions

    ~15s
    Ask for detailed cooking instructions, including temperatures, timing, and serving suggestions.
    4

    Snap a photo of your fridge

    ~15s
    With Gemini or ChatGPT vision, take a photo of your fridge contents and ask for recipe suggestions based on what it sees.

    You Did It!

    You've completed: Use AI to Find Recipes Based on What's in Your Fridge

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    Use AI to Find Recipes Based on What's in Your Fridge — Step-by-Step Guide | TekSure