Livongo (Teladoc Health): Smart Connected Diabetes Program With Coaching
Livongo is a connected diabetes program that combines a smart glucose meter, unlimited strips, and personal health coaching in one program.
At a Glance
Check your eligibility and enroll
~35sQuick Tip
Enrollment is usually completely free to eligible members. If you are asked to pay a significant amount upfront, verify your enrollment code or contact your insurer to confirm your benefits before proceeding.
Receive and set up your smart meter
~40sWarning
Even if you already have a different glucose meter, use the Livongo meter for readings you want tracked in the program. Only readings taken on the Livongo meter are uploaded to your health team and coaching system.
Test your blood glucose and read the personalized message
~36sQuick Tip
Write down any patterns you notice about when your readings tend to be high or low and bring these observations to your next doctor appointment. The Livongo app also charts these patterns automatically.
Connect with your health coach
~31sWarning
Health coaches provide education and support, not medical prescriptions. If you need to change your diabetes medication or dosage, that decision must be made by your prescribing doctor.
Share your Livongo data with your doctor
~36sQuick Tip
Ask your doctor at your next visit whether they have access to the Livongo Provider Portal, which allows them to view your glucose data securely without you having to print or email anything. Many practices that manage Livongo members already have this access set up.
Order more test strips through the app
~22sYou Did It!
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Livongo, now part of Teladoc Health, is a connected diabetes management program that goes beyond a standard glucose meter. When you enroll in Livongo, you receive a cellular-enabled blood glucose meter that automatically uploads your readings to the cloud every time you test — no Bluetooth pairing, no manual entry. The readings appear instantly in the Livongo app on your phone and are reviewed by the program's health coaches and clinical team.
One of the biggest barriers people with diabetes face is the cost of test strips. Livongo addresses this directly: enrolled members receive unlimited test strips and lancets shipped to their home at no additional charge. For people who test frequently or have limited income, this can represent significant savings and removes a common reason people test less often than their doctor recommends.
The real heart of the Livongo program is the coaching and support. When your blood glucose reading is outside your personal target range, the meter itself displays a personalized message with a suggested action — for example, "Your number is low. Consider eating 15 grams of fast carbs and re-checking in 15 minutes." A team of certified diabetes educators can also reach out to you by phone if your readings show a concerning pattern.
The Livongo app shows your glucose history in clear charts, identifies your time-in-range percentage, and tracks patterns around meals, exercise, and sleep. You can share a detailed report with your endocrinologist or primary care doctor before appointments.
Livongo is typically offered as a free benefit through many employer health plans and some Medicare Advantage plans. The program has published research showing it leads to meaningful improvements in A1C levels (a long-term blood sugar measure) and reductions in emergency room visits among participants.
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