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    Mac Guides
    Intermediate
    1 min read 4 stepsFebruary 1, 2026Verified February 2026

    How to Force Quit Frozen Apps on Mac

    When an app stops responding, force quit it to regain control of your Mac.

    1

    Use the keyboard shortcut

    ~15s
    Press ++Esc to open the Force Quit Applications window.
    2

    Select the frozen app

    ~15s
    In the Force Quit window, click the unresponsive app (it may say "Not Responding").
    3

    Click Force Quit

    ~15s
    Click "Force Quit" and confirm. The app will close immediately.
    4

    Alternative method

    ~15s
    Click the Apple menuForce Quit. Or right-click the app in the Dock with Option heldForce Quit.

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    intermediate
    mac
    force-quit
    frozen
    troubleshooting

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    How to Force Quit Frozen Apps on Mac — Step-by-Step Guide | TekSure