Gaming for Older Adults: Fun Games for Every Skill Level

Discover brain-training games, card games, puzzles, and casual games perfect for relaxation and mental fitness.

At a Glance

Why gaming is good for you

~16s

Studies show that playing games can improve memory, reaction time, and problem-solving skills. Games also reduce stress and provide social connection when playing with friends or family. You don't need expensive equipment — your phone, tablet, or computer is all you need to get started.

Brain training games

~16s

Lumosity and Peak offer daily brain training exercises for memory, attention, and problem-solving. Both have free versions. Wordle (free, in your browser at nytimes.com/wordle) gives you one word puzzle per day. Sudoku and crossword apps are available free in every app store — try "NYT Crossword" or "Sudoku.com."

Card and board games

~20s

Play classics digitally: Solitaire (pre-installed on most devices), Bridge (try "Bridge Base Online" — free, with real players worldwide), Chess (Chess.com has lessons for beginners), Scrabble (try "Words With Friends" to play with family). Mahjong and Spider Solitaire are also popular free apps.

Quick Tip

Bridge Base Online has thousands of active players 24/7 — you'll never wait long for a game.

Casual and relaxation games

~15s

For gentle, relaxing play: "Candy Crush" (match-3 puzzle), "Gardenscapes" (garden design + puzzles), "Jigsaw Puzzles" (thousands of free jigsaw puzzles on your screen), "Coloring Book for Me" (digital coloring). These games have no time pressure and let you play at your own pace.

Playing with family

~18s

Many games let you play with family remotely. "Words With Friends" lets you take turns at your own pace — perfect for playing with grandchildren across the country. "Jackbox Party Packs" are group games you play together over video chat. "Among Us" is popular with younger family members and surprisingly fun for all ages.

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